The Don't Beat Around the Bush Podcast
Addie Holzmann and Hayley Kava are two pelvic floor physical therapists, friends, moms, and occasional hot messes here to have candid, uncensored conversations about all things pelvic health.
Listen on:
Episodes
Sunday Jan 10, 2021
Sunday Jan 10, 2021
WE'RE BACK!
After a break for the holidays Addie and Hayley are BACK BABY! And were coming in HOT with our top 12 favorite pelvic floor quick tips and tricks for your best BUSHY year ever.
Make sure to check this squatty potty video about the puborectalis!
Squatty Potty Commercial
We also want to give a shout out in this episode to TOP organic and the Femmeze
In celebration of our 1 year POD-iversary We want to offer some EXCLUSIVE Discount codes to our loyal fans!
THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE
Discount Code: BUSHIE15 for 15% off
TO BIRTH AND BACK
Discount Code: BUSHIE15 for 15% off
ENJOY!
FOLLOW THE POD
Dont Beat Around the Bush Podcast Facebook
Don't Beat Around the Bush Instagram
FOLLOW US
Addie's Instagram
Neume Physio Facebook
Hayley's Instagram
We so appreciate you using our affiliate links when able! It helps us be able to both support amazing brands we love, but also support more bushes!
TOP ORGANICS has offered DBATB an affiliate the code BUSHPOD at checkout will get you 25% off your order at
TOP ORGANICS
Amazon Storefront
This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com.
As Amazon Associates we earn from qualifying purchases.
Music by Blockhead on Soundcloud @blockhead1
Monday Dec 07, 2020
Monday Dec 07, 2020
On this episode we talk all about itchy assholes, cleaning your butt, vagina and vulva. We also talk "kegels", pelvic floor rehab, and all the bowel and bladder basics we should ALL know! If you see Addie, tell her to sit her tight ass DOWN on the dang toilet!
Honorable Mention:
https://www.mypfm.com/
https://youseelogic.com/
In celebration of our 1 year POD-iversary We want to offer some EXCLUSIVE Discount codes to our loyal fans!
THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE
Discount Code: BUSHIE15 for 15% off
TO BIRTH AND BACK
Discount Code: BUSHIE15 for 15% off
ENJOY!
FOLLOW THE POD
Dont Beat Around the Bush Podcast Facebook
Don't Beat Around the Bush Instagram
FOLLOW US
Addie's Instagram
Neume Physio Facebook
Hayley's Instagram
We so appreciate you using our affiliate links when able! It helps us be able to both support amazing brands we love, but also support more bushes!
TOP ORGANICS has offered DBATB an affiliate the code BUSHPOD at checkout will get you 25% off your order at
TOP ORGANICS
Amazon Storefront
This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com.
As Amazon Associates we earn from qualifying purchases.
Music by Blockhead on Soundcloud @blockhead1
Friday Nov 20, 2020
Friday Nov 20, 2020
On this Episode Addie and Hayley Live up to their title of not beating around the bush and really dive into all things Sex!
Our intention was to focus on prolapse and sex but we get into all things relationships and sex, sex after kids, sex postpartum, arousal (lady wood) and even a little about penises.
In celebration of our 1 year POD-iversary We want to offer some EXCLUSIVE Discount codes to our loyal fans!
THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE
Discount Code: BUSHIE15 for 15% off
TO BIRTH AND BACK
Discount Code: BUSHIE15 for 15% off
ENJOY!
FOLLOW THE POD
Dont Beat Around the Bush Podcast Facebook
Don't Beat Around the Bush Instagram
FOLLOW US
Addie's Instagram
Neume Physio Facebook
Hayley's Instagram
We so appreciate you using our affiliate links when able! It helps us be able to both support amazing brands we love, but also support more bushes!
TOP ORGANICS has offered DBATB an affiliate the code BUSHPOD at checkout will get you 25% off your order at
TOP ORGANICS
Amazon Storefront
This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com.
As Amazon Associates we earn from qualifying purchases.
Music by Blockhead on Soundcloud @blockhead1
Monday Oct 26, 2020
Monday Oct 26, 2020
On this episode Addie and Hayley begin to dive into the complex world of Pelvic Organ Prolapse in DBATB fashion by getting straight into it
What is it? Who can get it? What types are there? How to diagnose? Is my life over? Hint: it's not
In celebration of our 1 year POD-iversary We want to offer some EXCLUSIVE Discount codes to our loyal fans!
THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE
Discount Code: BUSHIE15 for 15% off
TO BIRTH AND BACK
Discount Code: BUSHIE15 for 15% off
ENJOY!
FOLLOW THE POD
Dont Beat Around the Bush Podcast Facebook
Don't Beat Around the Bush Instagram
FOLLOW US
Addie's Instagram
Neume Physio Facebook
Hayley's Instagram
We so appreciate you using our affiliate links when able! It helps us be able to both support amazing brands we love, but also support more bushes!
TOP ORGANICS has offered DBATB an affiliate the code BUSHPOD at checkout will get you 25% off your order at
TOP ORGANICS
Amazon Storefront
This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com.
As Amazon Associates we earn from qualifying purchases.
Music by Blockhead on Soundcloud @blockhead1
Tuesday Oct 13, 2020
Tuesday Oct 13, 2020
Baby Robert is Here! Hayley dives deep into the beautiful healing birth of her second son!
Listen to find out if she makes it to the hospital in time!
In celebration of our 1 year POD-iversary We want to offer some EXCLUSIVE Discount codes to our loyal fans!
THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE
Discount Code: BUSHIE15 for 15% off
TO BIRTH AND BACK
Discount Code: BUSHIE15 for 15% off
ENJOY!
FOLLOW THE POD
Dont Beat Around the Bush Podcast Facebook
Don't Beat Around the Bush Instagram
FOLLOW US
Addie's Instagram
Neume Physio Facebook
Hayley's Instagram
We so appreciate you using our affiliate links when able! It helps us be able to both support amazing brands we love, but also support more bushes!
TOP ORGANICS has offered DBATB an affiliate the code BUSHPOD at checkout will get you 25% off your order at
TOP ORGANICS
Amazon Storefront
This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com.
As Amazon Associates we earn from qualifying purchases.
Music by Blockhead on Soundcloud @blockhead1
Monday Sep 28, 2020
Monday Sep 28, 2020
Addie and Hayley dive into how they prepared for labor, how they drafted their birthing team, and resources to help keep that pelvic floor happy in pregnancy and post partum.
Honorable Mention: Brithgge Roach Birth Doula
In celebration of our 1 year POD-iversary We want to offer some EXCLUSIVE Discount codes to our loyal fans!
THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE
Discount Code: BUSHIE15 for 15% off
TO BIRTH AND BACK
Discount Code: BUSHIE15 for 15% off
ENJOY!
FOLLOW THE POD
Dont Beat Around the Bush Podcast Facebook
Don't Beat Around the Bush Instagram
FOLLOW US
Addie's Instagram
Neume Physio Facebook
Hayley's Instagram
We so appreciate you using our affiliate links when able! It helps us be able to both support amazing brands we love, but also support more bushes!
TOP ORGANICS has offered DBATB an affiliate the code BUSHPOD at checkout will get you 25% off your order at
TOP ORGANICS
Amazon Storefront
This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com.
As Amazon Associates we earn from qualifying purchases.
Music by Blockhead on Soundcloud @blockhead1
Thursday Sep 17, 2020
Thursday Sep 17, 2020
On Episode 3 Addie and Hayley talk all about "2020 Stress" and the impact it can have on pooping, and all sorts of other "ballon knot" problems.
In celebration of our 1 year POD-iversary We want to offer some EXCLUSIVE Discount codes to our loyal fans!
THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE
Discount Code: BUSHIE15 for 15% off
TO BIRTH AND BACK
Discount Code: BUSHIE15 for 15% off
ENJOY!
FOLLOW THE POD
Dont Beat Around the Bush Podcast Facebook
Don't Beat Around the Bush Instagram
FOLLOW US
Addie's Instagram
Neume Physio Facebook
Hayley's Instagram
We so appreciate you using our affiliate links when able! It helps us be able to both support amazing brands we love, but also support more bushes!
TOP ORGANICS has offered DBATB an affiliate the code BUSHPOD at checkout will get you 25% off your order at
TOP ORGANICS
Amazon Storefront
This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com.
As Amazon Associates we earn from qualifying purchases.
Music by Blockhead on Soundcloud @blockhead1
Monday Aug 31, 2020
Monday Aug 31, 2020
In Episode 2 "Shark Week" we talk about all things bloody! Including period products, period art and more than you needed to know about pee streams
Honorable MentionLAUREN MOTT. putacupinit.com
ENJOY!
FOLLOW THE POD
Dont Beat Around the Bush Podcast Facebook
Don't Beat Around the Bush Instagram
FOLLOW US
Addie's Instagram
Neume Physio Facebook
Hayley's Instagram
Don't forget to Rate, Review and Subscribe!
Check out Addie's Amazing TO BIRTH AND BACK online postpartum course:
Products Discussed:
Amazon Storefront
This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com.
As Amazon Associates we earn from qualifying purchases.
Music by Blockhead on Soundcloud @blockhead1.